MAGAZINE ”LEADERS”
Sintia Schukina Shares Her Beauty Secrets, Healthy Habits, and the Story Behind Schukin Lab in an Exclusive Interview with Leaders Magazine
In an exclusive interview with Leaders magazine, Sintia Schukina reveals her daily wellness rituals and beauty secrets that help her maintain glowing skin and overall well-being. She shares her favorite healthy breakfast recipe and offers practical tips on how to incorporate more greens and vegetables into your everyday diet.
The article also dives into Sintia’s inspiring professional journey in the beauty and wellness industry. You’ll discover the story behind the creation of the Schukin Lab brand, the vision that guided its development, and the mission that drives this wellness project today.
Sintia Schukina: "An insatiable hunger for knowledge shaped me into the expert I am today."
Excerpt from Leaders Magazine: Sintia Schukina on Nutrition, Healthy Skin, and Her Favorite Superfood Recipes with Schukin Lab
What about your diet? Do you follow any specific rules? Do you have a signature recipe using Schukin Lab products?
Yes, I follow certain rules—especially when it comes to feeling good and maintaining healthy, glowing skin. I make sure to include fatty fish in my diet, as it's rich in Omega-3 fatty acids. These essential fats support the body on multiple levels: they reduce the risk of chronic diseases, help preserve skin elasticity, and promote a radiant complexion. Fatty fish is also a great natural source of vitamin D.
My daily meals include plenty of greens. Some of my favorites are kale—packed with vitamins A, B, C, and K, and fiber; avocado—for its healthy fats and nutrient density; walnuts and broccoli. I also enjoy dark chocolate and green tea with jasmine and a slice of lemon.
Since I spend a lot of time working, it’s not always easy to consume enough greens. That’s why I supplement my diet with Schukin Lab superfood blends. I add the Antioxidant Superfood Powder to Greek yogurt with granola for breakfast, or I make a smoothie with avocado, kale, pineapple (another amazing source of digestive enzymes), and coconut water—plus two scoops of Nourishing Greens Powder.
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